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Do you face barriers to socialising, learning or getting work?

Come and GET MOTIVATED with us!


You will be able to:

  • Understand your talents and be able to express them

  • Believe in yourself and your abilities

  • Recognise and take advantage of work opportunities

  • Speak with confidence in a group 

  • Present ideas with a clear voice

  • Create strategies to cope in difficult situations

  • Work effectively in a team

  • Engage with your community
  • Communicate assertively in a range of situations

  • Know how to solve practical and emotional problems

  • Use digital technology for social media platforms

  • Use self-reflection skills to suggest own improvements

Join us via one of our partners or get in touch directly to find out what's on offer locally


"When I first joined the course, I wasn't completely convinced I would enjoy it, however, I soon found my place... it gave me a massive confidence boost and made me feel really positive about what I can do if I apply myself."

—  Dave P, HMP Nottingham


Get Wise

 Tel: 07842 756510

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